7. The Bitch In The Back

An episode of the This Is For Us podcast, hosted by Noel Roberts Coley, titled "7. The Bitch In The Back" was published on November 13, 2023 and runs 23 minutes.

November 13, 2023 ·23m · This Is For Us

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Episode Description

In this episode, I'm pouring my heart out about something really close to my soul - self-love and kicking self-doubt to the curb - saying shut up to the bitch in the back (BITB) and taking back our happiness and joy.

I chat about how our self-confidence shouldn't be hanging on what others think. It's all about finding that strength within ourselves. We should be supporting each other and lifting each other up. It's time to shut down that annoying self-doubt and embrace the unique magic each of us brings to the table. We all have something special, honey, so don't let anyone, even the BITB, tell you otherwise. Be your own best friend. Fall in love with yourself. Believe in yourself. You are magic.

I hope you love this episode xoxo

Highlights:

[00:04:58] Being mean to ourselves.

[00:09:12] Self-doubt and comparison.

[00:11:24] Positive comments can change lives.

[00:15:31] Being our own biggest supporter.

[00:19:12] Fall in love with yourself.

[00:22:45] Boost of confidence and badassery.

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