#7 - The Trouble Tree. - Right Your Own Story

What this episode covers

In this episode of Right Your Own Story, I tell a story of 'The Trouble Tree'. Stress from our everyday lives can easily leak over into other aspects of our lives too, sometimes impacting those closest to us that just don't deserve, want, or need it. It can impact our sleep, eating, and behaviour and lead to further stress too, so it is not an ideal situation to leave unchecked. In this episode, I explain an easy technique I have been using for years that genuinely works and that I've found really helpful. Even though I know this, it took a reminder from an unexpected source to reinforce this to me recently! I hope it helps you too. Please feel free to Like, Share, Subscribe, and share with a friend or two if you think they would like or benefit from this podcast channel. Best wishes, James Website - Right Your Own Story #rightyourownstory #thetroubletree

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Frequently Asked Questions

How long is this episode of Right Your Own Story?

This episode is 7 minutes long.

When was this Right Your Own Story episode published?

This episode was published on October 11, 2021.

What is this episode about?

In this episode of Right Your Own Story, I tell a story of 'The Trouble Tree'. Stress from our everyday lives can easily leak over into other aspects of our lives too, sometimes impacting those closest to us that just don't deserve, want, or need...

Can I download this Right Your Own Story episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.