7 things I wish I had known about baby loss: practical & emotional support for parents

In this episode of Death on the Daily, I (Tanya Wilkinson) share my personal experiences with baby loss - sharing what I wish I had known. Including importance of recognising yourself as a mother if you wish to, understanding that partners may grieve differently, and the significance of rituals in the healing process. Emphasising the need for open communication, advocating for care, and accepting the ongoing nature of grief. I hope that this episode can be your compassionate guide if you are experiencing baby loss, pregnancy loss, miscarriage - providing you with practical and emotional support and understanding at this tender time.Sign up to my newsletter to receive your FREE Grief, Grace & Growth 12 page ebook journal: https://tanyawilkinson.co.uk/grief-grace-growth-journalTakeawaysYou are a mother, regardless of the circumstances of baby loss.Partners may grieve differently, leading to feelings of isolation.There may not be clear answers to why baby loss occurs. It’s important to not blame yourself. Rituals can provide comfort and a way to honour your baby / babies.Advocating for your care is essential during the medical and grieving process.The emotional and physical effects of baby loss can be overwhelming.It's normal for some things to continue feeling difficult after loss.Grief is a nonlinear journey with ebbs and flows.Support networks are crucial in navigating grief.You are not alone; many share similar experiences of loss.Disclaimer: This podcast is for entertainment purposes only and does not constitute professional advice. Nor is it a substitute for professional support. Follow Death on the Daily:* Do Subscribe to this channel and leave a rating - this helps me so much to reach new people * Share this episode with a friend who might need it. * Subscribe to my Substack: https://open.substack.com/pub/deathonthedaily/* Instagram: https://www.instagram.com/death_onthedaily * YouTube: http://youtube.com/@deathonthedaily * Find out about my work as a Grief Coach and connect with me here: https://www.tanyawilkinson.co.ukThis episode is edited by David Strutt, who you can contact here for any editing needs: [email protected] theme music for Death on the Daily is ⁠⁠⁠⁠⁠Set Free by Katie Gray⁠⁠⁠⁠⁠, which is used with artist's permission. You can connect with Katie and her music and beautiful Empowered Heart work here ⁠⁠⁠⁠⁠https://www.katiegray.com⁠⁠⁠⁠⁠  Chapters00:00: Understanding Baby Loss and Grief01:58: The Journey of Motherhood Through Loss04:50: Navigating Grief with Partners08:05: Seeking Answers in Loss10:56: The Importance of Rituals in Healing13:50: Advocating for Your Care17:06: The Emotional and Physical Impact of Loss19:59: Supporting Others Through Grief22:47: The Nonlinear Nature of Grief