EPISODE · Dec 6, 2023 · 30 MIN
7. Time Blocking with a Mindful Approach
from Mindful Mama Talks · host Chels Dinner
As two mamas with small kids, mornings and evenings can be stressful. We have found a way to make that easier for ourselves and want to share it with you! Here's all our tips and tricks for time blocking and making routines stick! Time blocking might not be for everyone but we highly recommend you try it if you need to get a handle on your schedule. Or maybe you don't have busy schedule but you want to make little improvements in your life so you can show up as a better version of yourself! You are 100% in the right place because we are here to guide mamas who want to work on new things and make changes (I don't like saying struggling with because that brings a different energy to it). Ask yourself: What do I want my home to look & feel like? What do I want my relationship with my kids to look & feel like? Now go journal and create space in your calendar for the things that align. Here's the routine cards we referred to: https://amotherfarfromhome.com/kindergarten-morning-routine/ As always, We love hearing from you, so feel free to connect with us on social media. Drop us a message, share your thoughts, or suggest topics you'd love us to dive into in future episodes. After all, this podcast is not just about us; it's about all of us navigating the beautiful journey of motherhood together. ❤️ xo Chels & Rebecca Find More from Chels Instagram: https://bit.ly/instachels Shop: http://bit.ly/shopchels Website: https://bit.ly/ChelsDinner Find More from Rebecca Instagram: https://bit.ly/instarebecca https://linktr.ee/rebeccareimer
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7. Time Blocking with a Mindful Approach
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