EPISODE · Nov 3, 2020 · 1H

7 Tips to Better Sleep

from The Pump Station (Turf's Up Radio) · host Daniel Volz, Holly Volz

We talk a lot about sleep but that's because it's SO important. Here are 7 SUPER SIMPLE tips to getting a better night of sleep. Check it out! Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio by downloading the Turf's Up Radio app from your app store or listening on Turfsupradio.com Find us on IG @daniel.personaltraining @hollyyvolz @turfsupradio Check out The Weight Room, a health, fitness, and LIFE podcast! Find it wherever you listen to podcasts and YouTube!

Episode metadata supplied by the publisher feed · Published Nov 3, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

7 Tips to Better Sleep

0:00 1:00:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Pump Station (Turf's Up Radio)?

This episode is 1 hour and 0 minutes long.

When was this The Pump Station (Turf's Up Radio) episode published?

This episode was published on November 3, 2020.

Can I download this The Pump Station (Turf's Up Radio) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!