#7 - Tips to Support Postpartum Healing
Episode 7 of the Created for This Birth podcast, hosted by Lindsay Louis, titled "#7 - Tips to Support Postpartum Healing" was published on December 6, 2023 and runs 13 minutes.
December 6, 2023 ·13m · Created for This Birth
Summary
If you aren’t feeling your best emotionally or physically, it’s going to compromise your well-being and your immune system, and then greatly impact the rest of your family as well. Listen in as I go over some of the best tips to prioritize healing in the postpartum period (which is up to a year after birth!!). • Check out my COURSES, WEBINARS, and FREEBIES: createdforthisbirth.com • MAMA MEALS - Save $20 off your first order of $200 or more with code CFTB WEBSITE: mama-meals.com IG: inst...
Episode Description
If you aren’t feeling your best emotionally or physically, it’s going to compromise your well-being and your immune system, and then greatly impact the rest of your family as well. Listen in as I go over some of the best tips to prioritize healing in the postpartum period (which is up to a year after birth!!).
• Check out my COURSES, WEBINARS, and FREEBIES: createdforthisbirth.com
• MAMA MEALS - Save $20 off your first order of $200 or more with code CFTB
WEBSITE: mama-meals.com
IG: instagram.com/eat.mamameals
RESEARCH STUDIES
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7004345/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5738654/
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