#7: Toxic Resilience: What It Looks Like on High-Achieving Women and How to Stop This Unhealthy Cycle

In this episode, Coach Christina and Coach Amanda unpack a very common issue among high achievers: toxic resilience. Drawing from their extensive experience working with clients, they talk about the negative effects of this pattern on health and wellness. They also talk about helpful insights into navigating its challenges as they share personal stories and experiences. Tune in to discover practical tools and strategies for coping and learn essential tips for prioritizing self-care in a demanding world! Schedule a clarity call with us! Watch this episode on YouTube!