EPISODE · Jan 18, 2023 · 21 MIN
7 Ways to Live a Healthy Lifestyle (That Have NOTHING to Do With Losing Weight)
from Finding Freedom with Jemma Rose · host Jemma Haythorne
One of the biggest misconceptions around food freedom and body acceptance is that it’s unhealthy. If I had a dollar for every time I saw someone in the Instagram comments whining about people ‘promoting obesity’ or saying that it’s not healthy to be allowed to eat all foods, I’d be living on superyacht.Here’s the thing: those people are wrong. You don’t need to lose weight to live a healthy lifestyle.In this episode, I’m going to bust that myth with 7 ways to live a healthy lifestyle that have NOTHING to do with losing weight.Ready to start living a healthy lifestyle without the restriction? Book a free mini coaching session and I’ll help you get there!BOOK HERE 👉 https://www.calendly.com/inspire_wellness/30-minute-health-coaching✋🏻 Download the FREE Banish Your Inner Bitch Guide here🔥 Check out 1:1 coaching here🎙️ Click subscribe or follow to make sure you get notified about new episodes💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose💻 Check out my website: https://www.jemmarose.com.au
Embed this episode
What this episode covers
One of the biggest misconceptions around food freedom and body acceptance is that it’s unhealthy. If I had a dollar for every time I saw someone in the Instagram comments whining about people ‘promoting obesity’ or saying that it’s not healthy to be allowed to eat all foods, I’d be living on superyacht. Here’s the thing: those people are wrong. You don’t need to lose weight to live a healthy lifestyle. In this episode, I’m going to bust that myth with 7 ways to live a healthy lifestyle that h...
NOW PLAYING
7 Ways to Live a Healthy Lifestyle (That Have NOTHING to Do With Losing Weight)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.