7. Window Meditation - Meditate with Miinkay

What this episode covers

Take a quick break while sitting at your desk. All you need is a window and 5 minutes. This meditation is all about engaging your sense of sight. If you are looking for an amazingly intuitive and robust app for journaling, I would highly recommend Journey. (https://journey.cloud/membership/?ref=coachmiinkay) I have been using it every day for over a month now and it has helped me become more mindful and more present. There's a free trial if you want to check it out before you buy. Thanks checking it out. Happy Meditating!MiinkayYou can reach Miinkay: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.MiinkayYu.com⁠⁠⁠⁠ |

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Frequently Asked Questions

How long is this episode of Meditate with Miinkay?

This episode is 6 minutes long.

When was this Meditate with Miinkay episode published?

This episode was published on December 23, 2020.

What is this episode about?

Take a quick break while sitting at your desk. All you need is a window and 5 minutes. This meditation is all about engaging your sense of sight. If you are looking for an amazingly intuitive and robust app for journaling, I would highly recommend...

Can I download this Meditate with Miinkay episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.