7. You are the thinker not your thoughts

from Live Your True Self · host Nemisha Patel Owen

Growing up I must have missed the lesson, or perhaps wasn’t ready to understand the concept of “thoughts” – the busyness in our mind about all the things…the thoughts that swirl around our heads as we go about our daily lives, like a washing machine on a never ending spin cycle. Join me and my 9-year old in this episode…where you will understand see that you are the thinker not your thoughts. Take a deep breath and listen on in. Get full show notes and more information here: https://www.nemishapatelowen.com/podcasts/live-your-true-self   Like what you heard? Sign up to my email list and receive weekly love notes and my free Thought Download Tool to intentionally change your thinking. If this episode sparked something in you, I would love if you would share your insights with me over on Instagram. Don’t miss an episode, listen on Spotify, Amazon Music and subscribe via Apple Podcasts, AND... Leave me a review in Apple Podcasts - I'd be super grateful.

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This episode is 22 minutes long.

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This episode was published on May 25, 2023.

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