#7: you are what you eat with Nutrióloga Angie Gutiérrez ...

What this episode covers

Este episodio hablé con Nutri Angie Gutiérrez –nutrióloga y bailarina– sobre comida más allá de calorías, restricciones o reglas. Hablamos de consciencia corporal, de entender el alimento como energía, cuidado y sostén del movimiento; de cómo la relación con la comida impacta directamente en el rendimiento, la salud y la forma en la que habitamos nuestro cuerpo. Una conversación que invita a cuestionar lo que creemos saber sobre nutrición y a escuchar al cuerpo desde un lugar mucho más honesto.

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How long is this episode of Liminal Spheres: a podcast?

This episode is 1 hour and 12 minutes long.

When was this Liminal Spheres: a podcast episode published?

This episode was published on January 28, 2026.

What is this episode about?

Este episodio hablé con Nutri Angie Gutiérrez –nutrióloga y bailarina– sobre comida más allá de calorías, restricciones o reglas. Hablamos de consciencia corporal, de entender el alimento como energía, cuidado y sostén del movimiento; de cómo la...

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