7. Your Nervous System & Becoming The Author Of Your Own Life With Victoria Albina

In episode #7, Ruby chats with Nurse Practitioner, Functional Medicine Expert and Life Coach, Victoria Albina about somatics and how this practice of regulating the nervous system can impact not only our health, but our capacity to shift the stories we have about who we are that keep us feeling stuck. So where does somatics & regulating the nervous system fit into this idea of power through wellness? Tune in to find out!

Episode metadata supplied by the publisher feed · Published Mar 1, 2022

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7. Your Nervous System & Becoming The Author Of Your Own Life With Victoria Albina

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This episode is 45 minutes long.

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This episode was published on March 1, 2022.

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