#70 Cortisol, deine Abnehmbremse - Tipps von Sarah Sefidizadeh

from Ayuformation Health Talk · host Janet Tannen

Abnehmen klappt nicht? Das Bauchfett will nicht wieder runter? Hormonelle Dysbalance hat viele Folgen, u.a. auch oft eine unerwünschte Gewichtszunahme. Höre in dieser Episode des AyuFormation Health Talk wie Cortisol auf deinen Abnehmerfolg wirkt und was du tun kannst, um Gewicht zu verlieren. Hier bekommst du Tipps und Wissen von Abnehmcoach Sarah Sefidizadeh. Ihr findet Sarah bei Instagram unter @sarah.lebt.gesund. Holt euch da weitere tolle Tipps und Tricks, um das Abnehmen zu erleichtern und zu unterstützen. Viel Spaß beim Hören und nehmt wie immer Tipps und Wissen für euch und eure Gesundheit mit. Mehr Tipps, findest du auch unter @ganzheitliche.darmgesundheit und bei uns in der AyuFormation Praxis unter https://ayuformation.de. Wir freuen uns auf dein Feedback.

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This episode is 23 minutes long.

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This episode was published on June 9, 2025.

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