EPISODE · Mar 12, 2024 · 4 MIN
70%的疾病和紧张有关，只要不紧张，就不会生病
from 抑郁症自救【心理干货】
观息5分钟=放松一整天李宏夫老师，新书《情绪自救》，让你全面蜕变！你的情绪，我来解决~教你摆脱抑郁症的自我疗愈治疗方法，走出心理阴霾，摆脱抑郁困扰，迎接全新的自己。
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70%的疾病和紧张有关，只要不紧张，就不会生病
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This episode was published on March 12, 2024.
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