#70 - "Fat Burning" Foods, How To Start A Big Weight Loss Journey & More!

from Fit(ish) Project · host Lathan Bass

A question and answer episode. In this one, we'll talk about: Are there such things as fat-burning foods  How to start with weight loss when you have a lot of weight to lose  How to pick the right shoes for workouts  How to count calories  What things to pay attention to on food labels  Things you can do when dealing with low-energyIf you ever want a question answered on the podcast, send me a message through one of my social media links below!  1-on-1 Coaching: Interest Form Here Fit(ish) Project Newsletter: Sign UpIG: BassbuiltfitnessFacebook: bassbuiltfitness

Episode metadata supplied by the publisher feed · Published Aug 8, 2024

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#70 - "Fat Burning" Foods, How To Start A Big Weight Loss Journey & More!

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This episode was published on August 8, 2024.

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