70: Hormones 101. Part 2 – Stress and Hormones

Updated 10/2023. Continuing our talk on hormones from the previous episode, Amy and Brittany talk about —how stress, gut health, and exercise habits can affect our hormones 🔗Resources🔗 Clickable links at www.insixteenyears.com/episode70 🔗Hormones - from my website ☀️CONNECT WITH AMY☀️ Instagram @in16yearsofendo Website: www.insixteenyears.com Like my show? Please rate it or leave a review! Support me by buying me a coffee: https://ko-fi.com/insixteenyears ⚠️DISCLAIMER⚠️ The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information on endometriosis, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/