70: Is Trauma Informed Coaching for You??

My name is Danelle and I’m a trauma informed life coach for women <3   My work is best suited for women who have been in therapy for a while – perhaps decades, but are still feeling stuck. It also works well in tandem with therapy.   This means – you’ve done at least some reprocessing work- perhaps work like EDMR, and/or therapy frameworks such as CBT, DBT   You know no one can save you from yourself (I mean u might have deep hardwired fantasies about this but ur aware on some level of that being a fantasy and ps I have some bomb ass tools to work with that fantasy ohhh baby) You know you’re responsible to work on your shit. You self-aware & motivated to make changes, improve your life and how you feel, but you’re still feeling: tired/exhausted by your mind like you cycle through burnout and rest Not confident (body image issues, social anxiety, critical of yourself, etc) Still get into fights with your partner about the same things and end up feeling bad Have that underlying generalized sense of unworthiness/not being enough, especially after you feel like you’ve been rejected, you’ve disappointed someone, etc. You don’t feel safe even in safe situations You have a hard time speaking up, knowing what your needs are, or making your needs heard You put others first You people please Let's talk about how trauma informed coaching can help.