PodParley PodParley
PodParley
70. Milk Supply 101 Pt. 4 - How and When to Begin Pumping episode artwork

EPISODE · Feb 4, 2025 · 34 MIN

70. Milk Supply 101 Pt. 4 - How and When to Begin Pumping

from The Well Nourished Mama · host Brooke Harmer

In today’s episode, we’re diving into the early days of pumping. I’ll guide you through when and how to start pumping if it’s part of your lactation journey, how adding pumping sessions can impact your milk supply, and holistic ways to support your supply through nutrition. Plus, I’m sharing my favorite pumping essentials and resources to help you feel confident and supported in your early breastfeeding days. Click HERE to access today’s shownotes.

What this episode covers

In today’s episode, we’re diving into the early days of pumping. I’ll guide you through when and how to start pumping if it’s part of your lactation journey, how adding pumping sessions can impact your milk supply, and holistic ways to support your supply through nutrition. Plus, I’m sharing my favorite pumping essentials and resources to help you feel confident and supported in your early breastfeeding days. Click HERE to access today’s shownotes.

NOW PLAYING

70. Milk Supply 101 Pt. 4 - How and When to Begin Pumping

0:00 34:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

Frequently Asked Questions

How long is this episode of The Well Nourished Mama?

This episode is 34 minutes long.

When was this The Well Nourished Mama episode published?

This episode was published on February 4, 2025.

What is this episode about?

In today’s episode, we’re diving into the early days of pumping. I’ll guide you through when and how to start pumping if it’s part of your lactation journey, how adding pumping sessions can impact your milk supply, and holistic ways to support your...

Can I download this The Well Nourished Mama episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!