EPISODE · Aug 29, 2022 · 25 MIN
70. Progress Note #2: Exercising On The GO!
from Medicine Redefined
In this episode, Drs. Altamash and Darsh talk about their approach and thoughts when it comes to balancing workouts when traveling - internationally, for business, or just for fun. Resources in this episode: Article - Resistance Training on Quality of Life, Depression, Muscle Strength, and Functional Exercise Capacity Jungle Gym XT Resistance Bands
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70. Progress Note #2: Exercising On The GO!
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