#70 Resilience and hoarding with Dr Jan Eppingstall of Stuffology

from That Hoarder: Overcome Compulsive Hoarding · host That Hoarder

The research into resilience in the sphere of positive psychology does indicate that we can practice and develop our resilience. And that starts with awareness, then acceptance of where we are right now and a plan to build on our strengths and weaknesses. For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/ Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darling Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Twitter: @ThatHoarder Mastodon: @[email protected] TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319 Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarder YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/ Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/ Support the show Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

The research into resilience in the sphere of positive psychology does indicate that we can practice and develop our resilience. And that starts with awareness, then acceptance of where we are right now and a plan to build on our strengths and weaknesses. For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/ Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darlingQuestions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestionsTwitter: @ThatHoarderMastodon: @[email protected]: @thathoarderoch https://www.tiktok.com/@thathoarderochFacebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarderYouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9gReddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/Support the show Hosted on Acast. See acast.com/privacy for more information.

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#70 Resilience and hoarding with Dr Jan Eppingstall of Stuffology

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This episode is 1 hour and 20 minutes long.

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This episode was published on December 2, 2022.

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