70. Roland’s 3 Circles Of Sexual Sobriety

While 12-step was never really my thing… One thing I did take from it was the 3-circle sobriety plan. Sex addiction is an interesting addiction because the definition of sobriety changes from person to person. But one thing I really like about the “3-circle” idea was that it focuses more on recovery and prevention rather than just sobriety. In this episode, I share my personal 3-circle sobriety plan as a reference for those looking to implement something similar in their recovery. If you are a high-achiever and you have not yet read or listened to my book, you can find it here on Amazon: https://a.co/d/5CUHoFd