#70 - Strength Training Guide For Golfers (Part 1)

What this episode covers

Mike covers the science and practical application of strength training for golfers. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

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Frequently Asked Questions

How long is this episode of Fit For Golf?

This episode is 29 minutes long.

When was this Fit For Golf episode published?

This episode was published on November 6, 2025.

What is this episode about?

Mike covers the science and practical application of strength training for golfers. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. Apple:...

Can I download this Fit For Golf episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.