#70 Stressreduktion bei der Arbeit - geführte Meditation

from Echomind Meditation · host Nadine | Meditations- und Yogalehrerin

Ein schlauer Mensch hat mal gesagt: Wenn du vor lauter Stress keine 5 Minuten Zeit hast, nimm dir 10! Und genau das darfst du dir zu Herzen nehmen.Was dich erwartet:✔️ Stressreduktion✔️ Puls senken✔️ Nervensystem beruhigen

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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#70 Stressreduktion bei der Arbeit - geführte Meditation

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