70. Sugar: the seductress that means to sabotage?

Whether sugar calls your name seductively or trips you up, one thing we know is that sugar can cause so many problems for our health. So how do we leave it behind? We talk to  Tina Duffy, Health and Wellness Coach, specializing in Brain Health and Sugar Addiction. She talks about her 6-week sugar detox program, and also some tips for those wanting to kick the habit. And as always, we end the episode with a lot of questions. You can find more information at DYNAMICSOLUTIONSFORLIFE.COM For more information on our CTA or WIG programs or private coaching, reach out to [email protected]