70. Taking a Break from Alcohol- Gold Ivy’s Revelations

from Ivy Unleashed · host Andrea Herbert & Brooke Herbert

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)What words come to mind when you think about alcohol? Andrea & Brooke decided to take a break from alcohol for the month of April and were surprised to learn many life lessons. They noticed the sensations, thoughts, desires, and challenges that came up and in this episode you’ll hear their thoughts. What feelings are you chasing with alcohol? Tune in to help reflect even deeper on our culture that glorifies drinking alcohol, how alcohol affects our brain, and how Gold Ivy plans to incorporate it, moving forward in this one, big beautiful life. SAMHSA’s National Helpline (Substance Abuse Mental Health Services Administration): 1-800-662-HELP (4357)MARATHON TRAINING PROMO: https://goldivyhealthco.com/shop/GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #sober #alcoholfree #habits #change #alcohol #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyleSupport the show

Episode metadata supplied by the publisher feed · Published May 9, 2022

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70. Taking a Break from Alcohol- Gold Ivy’s Revelations

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