70: Top Health Hacks for Better Brain Health

from Soul Power Podcast · host Kari Keith

Have you ever considered the connection between your health and how you think? In this episode Kari shares some of the health hacks she has used throughout the years to support her physical and mental health focusing on helping the brain and supporting a healthy mindset. This episode is for educational purposes only and nothing shared is medical advice. Resources mentioned in this episode to check out. https://www.instagram.com/naturopathmelissa/ https://www.instagram.com/angigreene/ https://www.wimhofmethod.com/cold-therapy Connect with Kari at www.karikeith.com and on www.instagram.com/karisfullsoul

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This episode is 18 minutes long.

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This episode was published on May 30, 2022.

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