70: What my GROUP PROGRAMMING will be like

WHAT MY GROUP PROGRAMMING WILL BE LIKE --- What are the programs all about Is it male/female specific? What is the training split How long are the workouts What equipment you'll need for both programs... When they start (Oct 4, 2021) How much they cost How advanced do you need to be? How long are the mesocycles Will there be deloads? Will there be form videos? Will I be checking your form videos? What will the group discussion be like? --- Bands Angles90 Squat wedges Option 1 (20 degrees) Option 2 Ankle Straps TriPod --- Where to find me: Instagram: @JordanLipsFitness Youtube: Jordan Lips Fitness Email: [email protected] Podcast: Where Optimal Meets Practical TikTok: @JordanLipsFitness Website: JordanLipsFitness.com --- Apply for 1:1 Coaching HERE --- Helping you find the balance between OPTIMAL and PRACTICAL --- Love You -JL

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70: What my GROUP PROGRAMMING will be like

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