#70 What To Do When People Dont Tap

00:00 - 02:00 - Introduction, recent tales 02:10 - 03:08 - Rebuild your training post time off or illness/injury03:08 - 04:30 - Bodylock defence04:30 - 09:20 - Calorie dense meals and processed foods09:20 - 09:35 - Butterfly half 09:35 - 10:20 - Tunnels 10:20 - 12:38 - Hypertrophy cluster set updates 12:38 - 15:34 - Gi vs No Gi 15:45 - 19:01 - ADCC European trials predictions 19:01 - 21:00 - Does competing excel your skill level 21:00 - 21:45 - False Reap 21:45 - 22:25 - Top supplements for recovery 22:25 - 23:58 - People who don’t tap - reel 23:58 - 25:00 - 5 x 5 strength training for BJJ 25:00 - 25:50 - Tunnels 25:50 - 27:30 - Which submissions hit most panicked reactions27:30 - 28:21 - Hypertrophy cluster sets 28:21 - 28:55 - Ozbek mercy 28:55 - 30:15 - Neutropic recommendations 30:15 - 30:55 - Diago Pato submission 30:55 - 31:30 - Tunnels 31:30 - 32:31 - Closing notes How to support the podcast:Instagram: Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs  Join The Team: https://app.fitr.training/p/matstrongonline 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan’s InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/ Hosted on Acast. See acast.com/privacy for more information.