EPISODE · May 7, 2022 · 10 MIN
70. Why You Need a Cold Shower
from The Mindset Over Matter Podcast · host Nikki Morton
Todays episode dives into cold showers breaking down the benefits scientifically and personally, why you need one, and tips/tricks on how to get started! If you accept the challenge at the end of the episode- let me know on Instagram @nikkimortonn
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70. Why You Need a Cold Shower
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