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EPISODE · May 7, 2022 · 10 MIN

70. Why You Need a Cold Shower

from The Mindset Over Matter Podcast · host Nikki Morton

Todays episode dives into cold showers breaking down the benefits scientifically and personally, why you need one, and tips/tricks on how to get started! If you accept the challenge at the end of the episode- let me know on Instagram @nikkimortonn

Episode metadata supplied by the publisher feed · Published May 7, 2022

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70. Why You Need a Cold Shower

0:00 10:45

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