70｜我的內在有許多部份？淺談IFS內在家族系統療法

from 心理拾光 · host 拾光心理諮商所 & 島民

想要探索、了解、整合自己嗎？這一集謝佩娟心理師和你分享內在家族系統療法的概念，用一種接納自己的方式來認識自己，每個部份的自己在有安全感並感覺有人是關心它們的，就會願意敞開，這便通往了自我整合的道路。 <IFS自我療癒法：呵護內在小孩的整合之旅>作者：傑伊．厄雷，出版社：光啟文化 <擁抱你的內在家庭：運用IFS，重新愛你的內在人格，療癒過去受的傷>作者：留佩萱，出版社：三采七十億分之一 Instrumental 演唱： Julia 吳卓源、婁峻碩SHOU 編曲： terrytyelee 梁永泰、Tower Da Funkmasta 陶逸群、Julia 吳卓源作曲： Julia 吳卓源、婁峻碩SHOU 製作： terrytyelee 梁永泰發行： ChynaHouse 授權： https://creativecommons.org/licenses/by-nd/4.0/deed.zh_TW 連結： https://kkbox.fm/KsYmHa?utm_source=firstory&utm_medium=podcast&utm_campaign=audio_library Powered by Firstory Hosting

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70｜我的內在有許多部份？淺談IFS內在家族系統療法

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