703. Hvordan stresse mindre inn mot ferien? Med psykologspesialist Eva Tryti

Hvordan stresser du ned før ferien og klarer du å holde på roen når den først kommer? Hvordan kan du kutte ned på sommeravslutninger uten dårlig samvittighet? Hva skjer når vi ikke får nok nedetid – og hvordan fordeler man egentlig ferieansvaret i familien?Med psykologspesialist og nesten-huspsykolog Eva Tryti. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 20, 2025

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703. Hvordan stresse mindre inn mot ferien? Med psykologspesialist Eva Tryti

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Foreldrerådet Søvn Simpl En podkast hvor alle episodene handler om barn og søvn. Hosted on Acast. See acast.com/privacy for more information.

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