71| 4 Steps to Habit Stacking To Make Self Care Habits Stick episode artwork

EPISODE · Jun 6, 2026 · 17 MIN

71| 4 Steps to Habit Stacking To Make Self Care Habits Stick

from Little by Little, Peace by Peace - Small Dose Self-Care · host Shirley Bhutto

Message me and share your thoughts, on this, on life, on anything!What if the reason your good habits never stick has nothing to do with discipline, and everything to do with where you’re putting them? What if you could easily swap the bad habits without your brain fighting back? And what if the good habits you keep putting off could become completely automatic in 4 easy steps, not in months but in just a couple of weeks?Support the showTag a friend who needs this and remember to follow and share! 💛Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24Little by Little, Peace by Peace

Episode metadata supplied by the publisher feed · Published Jun 6, 2026

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71| 4 Steps to Habit Stacking To Make Self Care Habits Stick

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This episode was published on June 6, 2026.

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