EPISODE · Sep 30, 2026 · 31 MIN
71. 7 Boundaries To Understand and How They Change Your Life
from Her Healing Season | Narcissist, Single Mom, Biblical Encouragement, Boundaries, Faith · host Bethany Crowe- Personal Coach, Truth-Seeker, Biblically Speaker
What if boundaries are biblical? As Christian women, we hear a lot about forgiveness, grace, loving others, turning the other cheek, and being peacemakers. But sometimes we can become so focused on being "good Christians" that we forget something important: **Jesus had boundaries too.** In this episode of *Her Healing Season*, we're looking at **7 biblical examples of boundaries** and what they can teach us about protecting our peace, obeying God, and navigating relationships—especially after experiencing narcissistic abuse. We are going to look at 7 examples of people in the Bible who set, or needed to set, boundaries. And ultimately, we'll talk about what it means to live **in the world but not of the world**—knowing when to extend grace, when to tolerate differences, and when standing for Jesus matters more than keeping the peace. If you've ever wondered, *"Am I being selfish? Am I being unforgiving? Is this boundary actually biblical?"*—this episode is for you. Boundaries aren't about becoming harder or colder. They're about becoming **clearer about what God has called you to carry, protect, release, tolerate, and stand firm on.** **Narcissistic Recovery Coaching:** [www.bethanyrose.net/herhealing/coaching](http://www.bethanyrose.net/herhealing/coaching) **Join the Insider List:** https://mailchi.mp/6baaaae17d1d/insiderlist **Website:** [www.bethanyrose.net/herhealing](http://www.bethanyrose.net/herhealing) **Apple Podcasts:** https://podcasts.apple.com/us/podcast/her-healing-season-narcissist-single-mom-biblical-encouragement/id1847442562 Have a friend who is struggling with boundaries after a difficult relationship? Send this episode her way. ❤️ **You are allowed to heal. You are allowed to have boundaries. And you can do both while still walking in the love of Christ.**
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What this episode covers
Are boundaries biblical? **Absolutely.** In this episode of *Her Healing Season*, we’re looking at 7 biblical examples of boundaries and what they can teach us about relationships, forgiveness, self-control, obedience, and standing firm in our faith. From Jesus refusing to entrust Himself to everyone, to Lot’s wife looking back, Jesus standing firm against Satan, Moses learning he couldn’t carry everything, David choosing God’s way over his anger, and Abigail knowing when it was time to take a stand—we’re unpacking what biblical boundaries actually look like. Especially if you’ve walked through narcissistic abuse, you may have struggled with questions like: *”Am I being selfish?”* *”Am I being unforgiving?”* *”Do I have to give this person access to me?”* *”When do I tolerate something, and when do I stand up?”* We’ll talk about how **forgiveness doesn’t mean unlimited access, your emotions don’t have to control your actions, and sometimes obedience means saying no and refusing to move from what God has said.** Boundaries aren’t about becoming hard or unloving. They’re about learning what God has called you to carry, what you need to release, and where you need to stand. Welcome to *Her Healing Season*—faith-led rest and recovery for moms after leaving a narcissistic husband.
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71. 7 Boundaries To Understand and How They Change Your Life
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