71. How Keri Healed Her Relationship with food with this EXACT Framework

Keri Joined last year during Summer Camp and you can too! In this episode, I sat down with Keri to talk about how she completely changed her relationship with food after bariatric surgery. She opened up about the emotional eating patterns, the habits she carried for years, and the moments where food felt like the only coping tool she had. What clicked for her was realizing that none of this was about willpower or being “broken.” It came down to habits, patterns, and behaviors she could actually change. Once she understood that, everything shifted. The framework we worked through together helped her simplify what used to feel overwhelming, rebuild trust with herself, and even reshape the way she parents around food. If you’re struggling with emotional eating, binge cycles, or feeling out of control around food after weight loss surgery or while on GLP-1s, this episode is going to hit home.Grab over six months worth of meal plans and recipes to help you crush your bariatric journey! https://api.leadconnectorhq.com/widget/form/yTQCczSStNNq6vHIXlrQWant a free 30 minute consultation on how to optimize your bariatric journey? Take our free metabolic assessment! https://api.leadconnectorhq.com/widget/form/8cQk3uFhNTwp7iXAaszNReady to crush your goals apply to my 1:1 coaching program! https://go.busybariatrics.com/coachingofferFind me on Socials Instagramhttps://www.instagram.com/myweightishistory?igsh=MTA1ejk2YW5idzRrZA%3D%3D&utm_source=qrBusy Bariatrics https://www.instagram.com/busybariatrics?igsh=MTZidnV0Ym5lY29zZQ%3D%3D&utm_source=qrTiktokhttps://www.tiktok.com/@my_weight_is_history?_t=ZT-8trSpUP0NDS&_r=1Need Help Fueling your workouts Use Promocode BUSYBEE to save 20% off your first Order at Legion! https://legionathletics.rfrl.co/p75joNeed meals on the go while hitting your macros after Bariatric Surgery? NUTRE gives you 50% off your first order when you use promocode BUSYBEEhttps://www.gonutre.com/