71. "I am capable" Might Cause More Harm Than Good Right Now! Identity Coaching

If I were to ask a mother who she wants to be, I would likely hear "capable" in that statement somewhere. I have been coaching my sweet mama friends like you for five years now and it's clear as day why we'd want to feel capable. Life would be easier if we knew we were capable, right?! I am bringing a new perspective to the party on this, after a dear client of mine who we will call "sarah" shared this exact statement with us and we were able to unpack why it was hurting her progress so much and actually taking her AWAY from who she wanted to be. Mama, it's a beautiful thing to choose who you are and I want to help you live life like her because you deserve it. Deep breath and let's get started. p.s. I am bringing an excited change to the podcast soon and I didn't want episodes to pause in the process, so I removed the intro for now. Stay tuned!! Make sure you are growing your identity through daily writing using my proven alignment journaling method. Email [email protected] for coaching with Tessa and our powerful team of certified coaches in this work!