71- I Healed my Chronic Pain (And You Can Too!)

from Grow Through It · host juliamaclellan

In this episode, I share my journey with chronic pain and the book that completely changed how I understand my body. After trying everything and still living with daily pain, learning about neuroplastic pain helped me find hope and return to the activities I love. This episode only scratches the surface. The book goes much deeper into the science, research, and real-life stories behind chronic pain. If this resonates with you, I highly recommend reading it for yourself. Book: The Way Out by Alan Gordon If you have any questions, feel free to DM me on Instagram. IG- @growthroughit.pod Ask Anonymous Questions

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

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71- I Healed my Chronic Pain (And You Can Too!)

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