71- I Healed my Chronic Pain (And You Can Too!)

What this episode covers

In this episode, I share my journey with chronic pain and the book that completely changed how I understand my body. After trying everything and still living with daily pain, learning about neuroplastic pain helped me find hope and return to the activities I love. This episode only scratches the surface. The book goes much deeper into the science, research, and real-life stories behind chronic pain. If this resonates with you, I highly recommend reading it for yourself. Book: The Way Out by Alan Gordon If you have any questions, feel free to DM me on Instagram. IG- @growthroughit.pod Ask Anonymous Questions

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How long is this episode of Grow Through It?

This episode is 12 minutes long.

When was this Grow Through It episode published?

This episode was published on January 25, 2026.

What is this episode about?

In this episode, I share my journey with chronic pain and the book that completely changed how I understand my body. After trying everything and still living with daily pain, learning about neuroplastic pain helped me find hope and return to the...

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