71. [Interview] Using your cycle to maximize productivity...

What this episode covers

Special guest, Leah Brueggemann, shares her expertise when it comes to utilizing the females natural monthly cycle to maximize our energy and productivity. Using the 4 seasons - Winter, Spring, Summer, Fall - she explains what each phase means so that we can better play to our strengths in these different seasons. Leah is a Functional Diagnostic Nutritional practitioner, specializing in hormonal balance for women. She helps women balance their hormones naturally with nutrition, lifestyle and finally getting to the root issue. She has helped over 400 women get painless periods, stabilize their moods, lose weight and finally feel like themselves again. Leah has a passion for helping women connect to their cycle, which is their super power. Instagram: leah_brueg Podcast: Balancing Hormones naturally

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Frequently Asked Questions

How long is this episode of A Moms Passion Project?

This episode is 29 minutes long.

When was this A Moms Passion Project episode published?

This episode was published on October 16, 2023.

What is this episode about?

Special guest, Leah Brueggemann, shares her expertise when it comes to utilizing the females natural monthly cycle to maximize our energy and productivity. Using the 4 seasons - Winter, Spring, Summer, Fall - she explains what each phase means so...

Can I download this A Moms Passion Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.