71. Switching Things Up and Perspective

What this episode covers

This episode is about the process. Getting started, progressing, keeping it fresh and fun, and maintaining the lifestyle. Everything from training to lifestyle to food! Let us know what you thought about the episode by joining our private Facebook forum! Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Jonathan and Gabe’s new training routine, trainers get bored too! (7:45) Mikes new training style (13:24) We use ourselves as Guinea pigs to learn (17:33) it’s important to switch it up! (19:10) Program length - 13 months?! (20:47) Jonathan gives client’s perspective shift (21:56) Short term vs long term (26:04) What you need to achieve your goal (30:39) Jonathan’s first time tracking calories (34:23) You’ll suck at cooking at first! (39:46) Look at the process not the results (43:17) Outro - Dad joke

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Frequently Asked Questions

How long is this episode of The NXTLVL Show?

This episode is 46 minutes long.

When was this The NXTLVL Show episode published?

This episode was published on August 26, 2020.

What is this episode about?

This episode is about the process. Getting started, progressing, keeping it fresh and fun, and maintaining the lifestyle. Everything from training to lifestyle to food! Let us know what you thought about the episode by joining our private Facebook...

Can I download this The NXTLVL Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.