71. The GOOD of Being Overweight

If I had never been overweight, I would not be living the beautiful life I am right now, and I wouldn’t be be healed, healing, healer person I am today. In this episode, I’m sharing with you all that I have realized about the GOOD that has come out of me being overweight in my life. I hope it will inspire some perspective shifts in you. I think you’ll be really surprised… …It’s not about body positivity. …It’s not about that toxic positivity (invalidating the pain of being overweight.) It’s about GRIEVING what you truly have lost from being overweight… AND it’s about ALLOWING yourself to receive the GOOD from being overweight. Join this month's Self-Care Keto Class at bit.ly/selfcareketoclass Learn more about 1:1 coaching at theketofit.com Get 47 FREE keto recipes at theketofit.com/freeguide