#71: The Road to Ironman – Brock’s Training Breakdown with Coach Bryce Beckstrand

from Brain Freeze Podcast · host Brock Painter

Tune in as Brock interviews his Ironman trainer Bryce Beckstrand takes us inside the world of high-stakes endurance racing.From the mental shifts needed to break through pain barriers to the importance of nutrition, Bryce shares the methods he’s used to transform triathletes into Ironman finishers.Discover essential training tips and the psychology behind endurance to prep like a pro. Join our free community for more tips and exclusive content!What's on your mind? Make it our next episode!

Episode metadata supplied by the publisher feed · Published Oct 31, 2024

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#71: The Road to Ironman – Brock’s Training Breakdown with Coach Bryce Beckstrand

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