#71: Understanding ADHD in your child and ADHD in Women - The HUGE Impact on your Mental Load

This is THE episode to listen to if you, a friend, or any kids you interact with, have ADHD. Understanding both this diagnosis itself and some strategies on managing your own expectations around kids with ADHD and how it can present in mums, can be absolutely LIFE changing with regards to the self-esteem and confidence your child experiences as they grow. And, with you learning to give yourself not only self compassion, but helpful strategies that work for you and your family. Need a conversation about parenting, kids or your own mental health? Miranda is an experienced teacher with hours of learning on this topic; and has a high level of understanding and experience around ADHD from a behavioural standpoint; and emotional support in this area, too. To book a session or find out more, message thecherishcommunity.com or visit mirandahodge.org and follow the links! If you're into fantasy fiction, want to support Miranda while you support your own health and read a good book? Try Orphan Alpha Daughter by Autumn Willow, available now on Amazon here!