#71 Why Self Work, Change and Recovery

from The Big and Small Podcast · host The Big and Small Podcast

We hope you enjoy this weeks episode. Jason and Marit talk about the importance of having a process and how that helps you enjoy the highs more, and recover from the lows qicker. Our next event: https://integrated-human.com/events/flow-state-continuum-weekend-2/ More Info: www.integrated-human.com Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ Instagram: https://www.instagram.com/integratedhuman/ Facebook: https://www.facebook.com/TheIntegratedHuman Music: https://www.bensound.com

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This episode is 33 minutes long.

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This episode was published on December 14, 2023.

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We hope you enjoy this weeks episode. Jason and Marit talk about the importance of having a process and how that helps you enjoy the highs more, and recover from the lows qicker. Our next...

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