EPISODE · Dec 5, 2023 · 45 MIN
72. Are You a Weekend Warrior or Weakend Warrior?
from Weight What? · host Leah Yax, Kamna Jain
We all like to have fun, but are you overdoing it on the weekends or are you recovering on the weekend? We take a look at what a few days of indulgence can do to your progress and how it might be setting you back. Take a listen and let us know if any of this resonates with you. To sign up for any of our groups, send an email to [email protected]
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72. Are You a Weekend Warrior or Weakend Warrior?
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This episode is 45 minutes long.
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This episode was published on December 5, 2023.
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