72: How to reach and maintain 10-15% body fat, get lean, and build muscle - Invictus!

from The Six Pack Dad Tribe · host Tyson Johnson

Sorry about the background noise. Will try to prevent that in future episodes.To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

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72: How to reach and maintain 10-15% body fat, get lean, and build muscle - Invictus!

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