#72 Shadow Work Isn’t About Becoming Better
from Healing for Peace Hosted by Chantell Leung
Shadow work isn’t about fixing the parts of yourself you think are “bad.” In this episode, we explore how the shadow is often made up of the parts of you that learned it wasn’t safe to express, from anger, jealousy, desire, and grief to confidence, ambition, and freedom. We dive into shadow work, triggers, projection, inner child patterns, relationships, nervous system responses, self-awareness, and why healing requires more than simply understanding your patterns. Because the goal of shadow work was never perfection. It was integration. Website: chantellco.com Join the insta fam here: https://www.instagram.com/chantellintuitive/ Join the tiktok fam here: https://www.tiktok.com/@chantellintuitive
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