PODCAST · religion
Healing for Peace
by Chantell Leung
Welcome to the Healing for Peace podcast.You're not healing to be able to handle the trauma - you're accustomed to the trauma. You're healing to be able to handle the peace & joy. So let's have conversations that allow us to surrender the struggle together so you can embody your magic.Here we explore any and all things spiritual like healing, meditation, intuition, manifestation, mindset, Human design, and more!Remember to like and subscribe to never miss an episode.
Episodes
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#76 Setting Boundaries That Protect Your Peace with Trisha Lebron
What if protecting your peace means getting comfortable with disappointing others? In this special guest episode, we join host Trisha for a conversation about setting boundaries, honouring our needs, and learning to protect our peace without carrying the guilt of putting ourselves first.…
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Money Healing Meditation
Step into a more peaceful and empowered relationship with money. This guided Money Healing Meditation is designed to help you release the emotional weight, fear, and scarcity you may be carrying around money so you can feel lighter, more grounded, and open to receiving. Leave this meditation...
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#75 The Body Doesn’t Lie
In this episode, we explore the connection between emotional stress, unresolved experiences, the nervous system, and the ways our bodies can respond to what we’ve lived through. We dive into what can happen when we suppress, intellectualize, or simply keep functioning through experiences that…
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#74 The Nervous System + Capitalism
In this episode, we explore the intersection of the nervous system, capitalism, burnout and productivity culture, and how our worth can become tangled up with how much we achieve, produce and carry. We dive into why rest can feel unsafe, how childhood survival patterns can follow us into…
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#73 You’re Not Lazy, Your System Is Overloaded
What if the exhaustion, overwhelm, and inability to slow down you’ve been judging yourself for aren’t signs that you’re lazy, but signals from a system that has been carrying too much for too long? In this episode, we explore nervous system overload, burnout, survival patterns, hustle culture…
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#72 Shadow Work Isn’t About Becoming Better
Shadow work isn’t about fixing the parts of yourself you think are “bad.” In this episode, we explore how the shadow is often made up of the parts of you that learned it wasn’t safe to express, from anger, jealousy, desire, and grief to confidence, ambition, and freedom. We dive into shadow work,...
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#71 Are you an Otrovert?
Have you ever felt connected to people, but somehow still slightly outside of the collective? You might relate to the emerging concept of the “otrovert.” In this episode, we explore why some people crave depth over belonging, and what it means to feel more at home in individuality than in group...
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Solar Eclipse Guided Meditation
This Solar Eclipse Meditation is a powerful guided journey for release, transformation, and new beginnings. Using breath, visualization, and intention, you’ll be invited to turn inward, let go of what no longer aligns, and create space for the next chapter of your life. Connect with the symbolic...
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#70 Why You Don’t Feel Safe When Things Are Actually Good
What happens when life finally feels good, but your body is still waiting for something to go wrong? In this episode, we explore why peace, stability, and even happiness can sometimes feel uncomfortable when your nervous system has become familiar with chaos or uncertainty. We dive into the urge…
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Somatic Guided Meditation
Reconnect with your body through this gentle somatic guided meditation designed to help regulate your nervous system, release stored tension, and cultivate a deeper sense of calm. By bringing mindful awareness to the sensations within your body, you'll create space to process emotions, reconnect...
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#69 You Didn’t Get Abandoned, You Learned to Abandon Yourself
In this episode, we dive into the abandonment wound, self-abandonment, and the ways you may have learned to shrink, overgive, silence your needs, or betray your truth in order to feel loved. This is for the part of you that keeps choosing connection at the cost of yourself, and is finally ready…
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#68 The Divine Feminine & Shame
Shame has shaped far more of our lives than most of us realize. It influences how we speak, how much space we take up, what we desire, and even how safe we feel being fully seen. In this episode, we explore shame through the lens of the Divine Feminine, trauma, conditioning, and healing.…
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#67 I Don’t Want the Same Things Anymore
What happens when the life you once dreamed of no longer feels like yours? In this episode, we explore why outgrowing old dreams, relationships, and definitions of success isn't something to fear, it's often a sign of deep healing and alignment. If you've been questioning who you're becoming or...
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Gratitude Frequency Guided Meditation
Reconnect with the frequency of gratitude in this heart-opening guided meditation. Designed to help you shift your perspective and elevate your energy, this practice gently guides you back to the present moment, where appreciation, peace, and abundance naturally begin to unfold. Through…
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#66 That Moment Where You Know Something Was Looking Out for You
In this episode, we’re talking about those moments that feel too aligned, too protected, or too perfectly timed to ignore. The moments where something works out, redirects you, delays you, saves you, or places the right person, sign, or message in your path, and you just know something was…
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#65 How to Access the Akashic Records
In this episode, we’re exploring how to access the Akashic Records in a grounded, intentional way. We’ll talk about what the Records are, how to prepare your energy, how to ask clear questions, and how to receive insight without overthinking or forcing the process. A supportive episode for anyone...
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#64 Akashic Records: Insight, Identity, or Just Another Story?
In this episode, we’re exploring the Akashic Records through a grounded lens. Are they a powerful space for insight, healing, and soul remembrance, or can they become another story we attach to when we’re looking for certainty, identity, or proof? We’ll talk about how to work with the Records...
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Return to Self Meditation
This guided meditation for self-discovery and inner peace is an invitation to slow down, reconnect, and return to yourself. If you've been feeling overwhelmed, disconnected, or caught up in the demands of daily life, this practice will help you reconnect with your inner wisdom, authenticity, and...
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#63 Are Your Patterns From a Past Life.. or This one
n this episode, we’re exploring the patterns that feel bigger than this lifetime, the fears, blocks, relationship dynamics, and emotional loops that keep repeating. Are they from a past life, this life, or both? We’ll talk about past life energy, present-life conditioning, inherited patterns, and...
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#62 When Nothing Is Happening…And You Feel Stuck Again
In this episode, we’re talking about that frustrating, tender space where it feels like nothing is happening, no movement, no momentum, no clear signs, and suddenly you start wondering if you’re stuck all over again. This is for the moments when the old version of you wants proof, certainty, and...
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Releasing Old Identities Meditation
This guided meditation is designed to help you release old identities, limiting beliefs, and outdated versions of yourself that no longer align with who you are becoming. Through visualization, breath, and energetic release, you'll be guided to let go of patterns rooted in fear, self-doubt,...
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#61 You Don’t Trust Yourself, And That’s Why You’re Stuck
In this episode, we’re talking about self-trust, why it feels so hard to make decisions, and how constantly outsourcing your knowing can keep you stuck in the very cycle you’re trying to escape. This is for the part of you that keeps waiting to feel 100% ready, certain, or chosen before you move....
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#60 Why Nothing Is Changing (Even Though You’re Doing the Work)
You’re doing the healing, journaling, reflecting, and trying to trust the process, but life still feels the same. In this episode, we unpack why change can feel invisible at first, why awareness alone isn’t always enough, and how to recognize the subtle shifts already happening beneath the…
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#59 When Your Gift Starts Draining You
What happens when the very thing that makes you gifted starts becoming the thing that exhausts you? In this episode, we’re talking about emotional overload, people pleasing, hyper-awareness, nervous system burnout, energetic exhaustion, and the hidden cost of constantly being the one who feels...
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Morning Energy Reset Meditation
Start your day feeling grounded, refreshed, and energetically aligned with this gentle Morning Energy Reset meditation. Designed to awaken your mind and body with intention, this guided practice helps clear mental fog, release lingering heaviness, and reconnect you with a sense of clarity,...
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#58 To Be Wanted: Calling Love In, Even When Life Feels Complicated
What does it mean to truly feel wanted, especially in a world where so many people are exhausted, healing, guarded, and carrying complicated lives? In this episode, we’re talking about love, longing, emotional availability, self-worth, timing, nervous system safety, and the quiet fear many people...
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#57 Falling Back In Love: Tools for Deeper Connection
What happens when the love is still there, but the connection feels different? In this episode, we’re talking about falling back in love through deeper emotional connection, nervous system safety, communication, intimacy, and intentionality. We explore how stress, survival mode, resentment,...
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#56 Is This My Intuition or Just Trauma Talking?
Is it your intuition… or is it your past trying to protect you? In this episode, we break down the difference between intuitive guidance and trauma responses, why they can feel so similar, and how to start discerning what’s actually coming up for you. If you’ve ever second-guessed yourself,...
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Inner Confidence Activation
This guided meditation is designed to help you reconnect with your inner confidence and release the patterns of self-doubt that keep you playing small. Through grounding, visualization, and gentle affirmation, you’ll be guided back to a steady, embodied sense of self, where your voice feels…
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#55 Why Do I Keep Attracting Emotionally Unavailable People?
If you keep attracting emotionally unavailable people, it’s not bad luck, it’s a pattern. In this episode, we break down attachment styles, relationship patterns, emotional availability, and subconscious conditioning, what’s actually driving these dynamics, how they’re being reinforced, and what...
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#54 When You Can’t Stop Trying to Get It Right: A Conversation on Moral OCD
What if the voice in your head that’s constantly questioning, second-guessing, and needing to “get it right” isn’t your intuition… but something else entirely? In this episode, we dive into moral scrupulosity OCD, a form of OCD that often goes unnoticed but can quietly take over your thoughts,...
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#53 Are They Really NPCs… or Just Disconnected?
Lately, the idea of “NPCs” has been circulating everywhere, but what if what we’re seeing isn’t a lack of soul… but a lack of connection? In this episode, we explore the difference between being unconscious and being conditioned, how trauma and environment shape behavior, and why labeling people...
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Grounding After Overwhelm Meditation
This guided meditation offers a gentle reset to help you reconnect with the present moment and restore a sense of calm and stability. Through grounding breathwork, body awareness, and soothing visualization, you’ll be supported in releasing stress, regulating your nervous system, and returning to…
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#52 What if I don’t have a 'Purpose'
What if you’re not lost… just not meant to follow the path you were taught to expect? In this episode, we explore the pressure around “finding your purpose” and offer a softer, more grounded perspective. A conversation on releasing timelines, redefining meaning, and realizing your worth isn’t…
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#51 The Cost of Being The Strong One
Being the strong one comes with a cost no one really talks about. In this episode, we explore what it actually means to carry everything for everyone, how this role forms, and why it can lead to burnout, disconnection, and quiet resentment. This is a grounded, honest conversation about hyper...
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#50 What If I’m Not Meant to Find ‘The One’?
What if the life and love you’re meant for doesn’t look like what you were taught to expect? In this episode, we explore the quiet fear of not finding “the one,” and the deeper truth behind it. A grounded, honest conversation on redefining love, releasing timelines, and finding clarity in what...
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Breathwork Meditation
This guided breathwork meditation is designed to help you regulate your nervous system, release built-up tension, and return to a place of calm and clarity. Through intentional breathing patterns and gentle awareness, you’ll be guided out of overwhelm and back into your body, where balance,...
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#49 When Obsession Feels Like Love: The Truth About Limerence
Limerence can feel intoxicating, spiritual, and deeply meaningful, but it can also quietly consume your emotional world. In this episode, we explore what limerence actually is, how it differs from love, and why it so often shows up for people who are sensitive, empathic, spiritual, or healing…
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#48 I See Signs Everywhere But Nothing is Changing
Have you ever felt like the universe is speaking to you constantly, repeating numbers, synchronicities, signs everywhere you look, yet your life doesn’t seem to be shifting in any real way? In this episode, we explore why that happens. We talk about the difference between awareness and…
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#47 How to Develop Discernment: Beyond Budget, Into Alignment
In this episode, we explore how to strengthen your discernment muscle, especially when it comes to investing in your healing, growth, and support. Whether you’re choosing a coach, course, or path forward, it’s easy to default to logic, urgency, or fear. But true discernment comes from nervous...
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New Moon Guided Meditation
This New Moon guided meditation offers a powerful space for intention setting, energetic renewal, and emotional healing. Aligned with the lunar cycle, this guided practice supports you in releasing what no longer serves you, connecting to your inner truth, and planting seeds for new beginnings....
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#46 Galloping into Alignment - Year of Fire Horse
The Year of the Fire Horse, is no ordinary energy. It’s fierce, fast-moving, rebellious, and wildly transformational. In this episode, we dive into what the Fire Horse truly represents and how it’s here to shake up stagnation and ignite aligned momentum in your life. We’ll explore the unique…
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#45 Make Peace with Last Year
In this episode, we walk through a gentle, grounded process of reflection, release, and reverence to help you make peace with the year that’s passed. Whether it was full of breakthroughs or breakdowns, this conversation is here to honor all of it and help you create space for what’s next.…
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#44 Why Traditional Resolutions Don’t Work
We’re sold the idea that January 1st should spark a brand new version of ourselves, but what if that pressure is the very thing pulling us out of alignment? In this episode, we explore why traditional New Year’s resolutions often fail, how they disconnect us from our truth, and what to do…
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Holiday Season Meditation
The holiday season can bring up a mix of emotions; grief, overwhelm, loneliness, pressure, or the weight of expectations. This meditation offers a safe space to pause, soften, and come back to yourself. Through gentle guidance, breath, and grounded presence, you’ll be invited to release what…
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#43 The Sacred Power of Slowing Down
In a world that glorifies hustle, slowing down can feel like rebellion or even guilt. But rest isn't laziness, it's sacred. In this episode, we explore the deep power in pausing, the wisdom your body holds when you stop pushing, and why honoring your natural rhythm isn’t just nourishing, it’s...
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#42 For the Ones Who Struggle Through the Holidays
The holidays aren't joyful for everyone. If you're navigating grief, loneliness, family tension, or simply feeling out of sync with the season's pressure to be merry, this episode is for you. It's a gentle, grounding message for the ones quietly surviving December. A love letter to your…
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#41 What No One Tells You About Ego Death
Ego death isn’t just a spiritual buzzword, it’s a deeply uncomfortable, often disorienting experience that can leave you feeling like everything familiar is slipping through your fingers. In this episode, we pull back the curtain on what ego death really feels like, why it happens, and how to...
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Quantum Leap Meditation
Meditation designed to support your next-level transformation by helping you embody the energy of a quantum leap. Through breath, visualization, and energetic alignment, you’ll shift into the frequency of your future self-collapsing timelines and reconnecting with the version of you that already...
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#40 Self-Source or Burn Out: Why You Feel Drained in Your Business
If your business is leaving you exhausted instead of energized, this episode is a must-listen. We’re diving into the root of burnout for heart-led entrepreneurs and healers, the habit of over giving, outsourcing your worth, and forgetting to self-source. You’ll learn how to shift from depletion…
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ABOUT THIS SHOW
Welcome to the Healing for Peace podcast.You're not healing to be able to handle the trauma - you're accustomed to the trauma. You're healing to be able to handle the peace & joy. So let's have conversations that allow us to surrender the struggle together so you can embody your magic.Here we explore any and all things spiritual like healing, meditation, intuition, manifestation, mindset, Human design, and more!Remember to like and subscribe to never miss an episode.
HOSTED BY
Chantell Leung
CATEGORIES
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Frequently Asked Questions
How many episodes does Healing for Peace have?
Healing for Peace currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healing for Peace about?
Welcome to the Healing for Peace podcast.You're not healing to be able to handle the trauma - you're accustomed to the trauma. You're healing to be able to handle the peace & joy. So let's have conversations that allow us to surrender the struggle together so you can embody your magic.Here we...
How often does Healing for Peace release new episodes?
Healing for Peace has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healing for Peace?
You can listen to Healing for Peace on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healing for Peace?
Healing for Peace is created and hosted by Chantell Leung.
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