#72 So startest du richtig nach der Trainingspause

What this episode covers

So startest du richtig nach der Trainingspause Heute war Luki (@lukas_eibeler) mal wieder hier im Podcast zu Gast. Wir haben zu Beginn darüber gesprochen, wie wir nach der Pause mit dem Training begonnen haben und welche Fehler ihr dabei vermeiden solltet. Danach ging es um die Bodybuilding Legende Ronnie Coleman und zum Schluss haben wir noch ein paar eurer Fragen beantwortet. Viel Spaß bei 50 Minuten Unterhaltung :)

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Frequently Asked Questions

How long is this episode of Shape Yourself?

This episode is 50 minutes long.

When was this Shape Yourself episode published?

This episode was published on June 18, 2020.

What is this episode about?

So startest du richtig nach der Trainingspause Heute war Luki (@lukas_eibeler) mal wieder hier im Podcast zu Gast. Wir haben zu Beginn darüber gesprochen, wie wir nach der Pause mit dem Training begonnen haben und welche Fehler ihr dabei vermeiden...

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