72. The Carnivore Diet, Weight Loss and Chronic Disease Remission with Phil Escott

Could you eat just beef, lamb, salt and water? What if it meant losing weight, abolishing autoimmunty and reversing chronic disease? The Carnivore Diet's been building in popularity for reversing chronic diseases like autoimmunity and cancer. I'll admit I thought it was a fad diet, but now I'm captivated by the staggering results people have achieved on a diet based on just animal protein. Phil Escott is a fascinating example, he put his own crippling psoriatic arthritis into remission. After being unwell as a vegetarian, he discovered The Carnivore Diet which became the key to the reversal of the disease. He now eats just beef, lamb, salt and water after refining what his body needs over the years and spreads the word about the power of eating as our ancestors did. Phil's the best selling author of 'Arthritis: the best thing that ever happened to me', is an international speaker and hosts the cutting edge podcast The Red Pill Buddhas. Don't miss these fascinating highlights! 6:40 - How Phil went from crippling rheumatoid arthritis to complete remission 15:40 - Are plant foods as healthy as Government guidelines lead us to believe? 19:20 - Do we really need fibre? 29:20 - Is fruit allowed on the Carnivore Diet? 35:20 - What’s the deal with dairy? 42:45 - The Carnivore Diet and disease remission 53:00 - How to keep the Carnivore Diet interesting 1:00:00 - Dry vs. water fasting Join Phil's Substack Get involved in Phil's work Get 10% OFF high quality Magnesium Supplements and much more! Get 15% off Paleo Valley Grass Fed Organ Complex NOW! Get 60% OFF Primal Life Organics toxin-free teeth whitening system Follow Tamara on IG