#72 - The Daily Sprint Blog Recaps #16-20 - Weaponized Health, Water Filters, and Running Fundamentals

Each week I write 5 blogs. They live on Substack at The Daily Sprint. But some people would rather listen than read. So I've recorded the audio version.  Each week I'll read all 5 blogs and add in my expanded thoughts or updated opinions as I see fit. This week we covered blogs #16-20.  Here are the specific links to each if you want to read more or see any associated links: 16) The Long Game - https://thedailysprint.substack.com/p/the-long-game 17) Weaponized Health - https://thedailysprint.substack.com/p/weaponized-health 18) Why Running Hurts - https://thedailysprint.substack.com/p/why-running-hurts-you 19) 15 Minute Rewinding - https://thedailysprint.substack.com/p/15-minute-re-wilding 20) Risk and Reward - https://thedailysprint.substack.com/p/risk-and-reward - If you like this and like me, subscribe to The Daily Sprint for free here - ⁠⁠⁠https://thedailysprint.substack.com/⁠⁠⁠ And if you want to fix your pain and move better, get my FREE 6-week Athletic Foundations course here: ⁠⁠https://unbreakableacademy.org/af⁠⁠ - Thanks for listening! If you like this, subscribe to the podcast for more. I appreciate you!