72. Time for yourself episode artwork

EPISODE · Dec 9, 2024 · 8 MIN

72. Time for yourself

from Way Out · host Mena Santos Galvão

Too many people feel exhausted but think they can't afford to rest.In this episode, I help you understand how you can start to reduce your tiredness, even when you don't have the time.Get in touch with Mena S Galvão in:  https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en  Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 9, 2024

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72. Time for yourself

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